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Three New Healthy Hobbies to Try This Year
Written by EUNOIA When you’re overwhelmed, it’s easy to think that you don’t have time for anything else besides work, work, work. This blog post showcases some of the healthy hobbies we use to combat the scaries that are easy to incorporate into your own life. 1. Plants Plants can do much more than you…
Advantages of Exercise for the Cognitive System
Most people are aware of the physical benefits of exercise, but exercise can also have major neurological impacts on our brains and nervous systems. Neurology is, “the branch of medicine that deals with the diagnosis and treatment of disorders of the nervous system.” (Oxford 2023). Students’ brains and neurological systems are subjected to a variety…
GreenStyle: Fast Fashion
Fashion has always been an ever-changing industry, with trends that come and go in the blink of an eye. However, fast fashion has drastically changed how we consume and perceive fashion in recent years. A Journal entry on Wikipedia states that fast fashion is a business strategy that involves replicating new fashion designs and trends,…
The Power of Physical Activity for Students: A Path to Health and Academic Success
As a student, the demands of academia often leave little room for personal well-being, and finding time for exercise can feel like an impossible task. Whether you’re buried under assignments or immersed in exam preparation, the idea of squeezing in physical activity can seem daunting. However, taking a closer look reveals that exercise might just…
Pawsitive Purpose
How dogs can impact our physical, mental, and spiritual health Dogs depend on us to take care of them but, have you ever thought about how dogs take care of us? Owning a dog benefits us in all aspects of our well-being including physical, mental, and spiritual health. Our furry friends are more than their…
Benefits Beyond the Mat
The Benefits of yoga for students Do you ever wish to escape from all the stress of school, even just for a short while? Yoga might be just for you. TRU offers four distinct types of yoga classes on campus, free of charge! A couple of us decided to sign up for a class to…