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The Health Hive Podcast
Art, Yoga, & Finding Your Creative Outlet with guest Faith Bellamy The Health Hive delves into the vital significance of maintaining a holistic, healthy lifestyle by incorporating yoga and art as integral components. Faith Bellamy is a certified yoga instructor and personal trainer, who extends her passion for wellness through her weekly online yoga sessions….
Three New Healthy Hobbies to Try This Year
Written by EUNOIA When you’re overwhelmed, it’s easy to think that you don’t have time for anything else besides work, work, work. This blog post showcases some of the healthy hobbies we use to combat the scaries that are easy to incorporate into your own life. 1. Plants Plants can do much more than you…
GreenStyle: Fast Fashion
Fashion has always been an ever-changing industry, with trends that come and go in the blink of an eye. However, fast fashion has drastically changed how we consume and perceive fashion in recent years. A Journal entry on Wikipedia states that fast fashion is a business strategy that involves replicating new fashion designs and trends,…
The Importance of Healthy Eating
In discussions about health, people usually jump right into physical and mental health and skip over one of the most important factors to living a healthy life: diet. While exercise is important, eating right will help you see more progress quickly. The benefits of a healthy diet are seemingly endless – longer lifespan, helps with…
The Power of Physical Activity for Students: A Path to Health and Academic Success
As a student, the demands of academia often leave little room for personal well-being, and finding time for exercise can feel like an impossible task. Whether you’re buried under assignments or immersed in exam preparation, the idea of squeezing in physical activity can seem daunting. However, taking a closer look reveals that exercise might just…