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Written by EUNOIA When you’re overwhelmed, it’s easy to think that you don’t have time for anything else besides work, work, work. This blog post showcases some of the healthy hobbies we use to combat the scaries that are easy to incorporate into your own life. 1. Plants Plants can do much more than you…
The Power of Physical Activity for Students: A Path to Health and Academic Success
As a student, the demands of academia often leave little room for personal well-being, and finding time for exercise can feel like an impossible task. Whether you’re buried under assignments or immersed in exam preparation, the idea of squeezing in physical activity can seem daunting. However, taking a closer look reveals that exercise might just…
Beginners Guide to Meditation
Written by EUNOIA Have you ever felt like you were completely spinning out of control and like you couldn’t seem to find your footing no matter how hard you tried? We’ve been there, and we’re here to help. In this post, we’ll give you a “Beginners Guide” to meditation, how to do it, and how…
GreenStyle: Circular Fashion
Hey there! Welcome to our podcast from GreenStyle Team.Ever thought about where your clothes end up after you’re done with them?Let’s dive into the world of Circular Fashion, where nothing goes to waste and every piece tells a story.Ensuring we stay stylish while saving the planet.Ready to join the movement? Hit play and let’s make…
Pawsitive Purpose
How dogs can impact our physical, mental, and spiritual health Dogs depend on us to take care of them but, have you ever thought about how dogs take care of us? Owning a dog benefits us in all aspects of our well-being including physical, mental, and spiritual health. Our furry friends are more than their…
Benefits Beyond the Mat
The Benefits of yoga for students Do you ever wish to escape from all the stress of school, even just for a short while? Yoga might be just for you. TRU offers four distinct types of yoga classes on campus, free of charge! A couple of us decided to sign up for a class to…
